Binding - Pause and Freeze Method
Binding - Freeze and Pause is a spiritual practice using the element of water that allows empaths to energetically detach from a person or relationship by temporarily pausing the energetic connection. This helps empaths to take a break and recharge their energy, which can be helpful for their spiritual well-being. It allows them to gain clarity and perspective on the relationship or situation, and to make more conscious choices moving forward. For this ritual you will need: index card, black felt marker, quart size freezer bag, water, and a freezer.
